Tomato-Yoghurt Chutney

 To serve 4 people:

Ingredients:
• 500gms of yoghurt
• 2 tbps of oil
• 3 large tomatoes
• 3-4 methi seeds
• 1 teaspoon of cumin seeds
• ½ teaspoon of mustard seeds
• 1 tbp of urad dal
• 2 dry red chillies
• 2 green chillies
• Asafoetida a pinch
• Pinch of turmeric
• Salt to taste
• Coriander to garnish

Method:
• To the yoghurt add salt and turmeric powder.
• Heat oil in a pan add methi seeds, urad dal and fry for about a minute. Add cumin, mustard, asafoetida and dry red chillies. Fry till they start to pop up. Now add green chillies.
• Add chopped tomatoes and fry till they are cooked. Add this to the yoghurt mixture once it cools down.
• Garnish with coriander and serve it with rice.